Coaching
- Expand Life Mastery
- Coaching
![1:1 Coaching Sessions](https://expandlifemastery.org/wp-content/uploads/2023/10/icons8-coach-100-1.png)
1:1 Coaching Sessions
My one-on-one coaching sessions are tailored to each individual’s specific needs and goals. Together, we will identify areas of your life that you would like to improve and set specific, measurable goals to achieve them. I will provide you with the tools, support, and guidance you need to overcome obstacles and make lasting positive changes in your life.
![Group Coaching Sessions](https://expandlifemastery.org/wp-content/uploads/2023/10/icons8-crowd-100-3.png)
Group Coaching Sessions
In addition, I offer group coaching sessions, which provide a supportive and collaborative environment for individuals to work together to achieve their goals. These sessions are designed to build a sense of community and provide a platform for individuals to share their experiences and offer support to one another.
![Relationships](https://expandlifemastery.org/wp-content/uploads/2023/10/icons8-hug-100-1.png)
Relationships
Through a combination of coaching techniques, self-reflection, and communication skills, I empower my clients to understand their own needs and boundaries, and develop the ability to effectively communicate and connect with others. Together, we work to build stronger, more resilient relationships that bring joy and fulfillment to all involved.
![Online Workshops](https://expandlifemastery.org/wp-content/uploads/2023/10/icons8-read-online-100-1.png)
Online Workshops
I also offer workshops on various topics such as goal setting, stress management, and mindfulness. These workshops are designed to empower individuals to make positive changes in their lives. They are interactive and engaging, providing participants with the opportunity to learn from me as well as from each other.
Prices & Packages
Individual
-
30-minutes private session
-
Email support between sessions
-
Personalized action plan
£
100
Monthly
Plus
-
45-minutes private session
-
Email support between sessions
-
Personalized action plan
£
150
Monthly
Pro
-
60-minutes private session
-
Email support between sessions
-
Personalized action plan
£
200
Monthly
Online group
-
Study group sessions
-
Email support between sessions
-
Personalized action plan
£
75
Monthly